Team Fit & Focused

These home workouts really changed my life around.

In August of 2019, I began my fitness journey as a Health & Wellness Coach. Little did I know the amount of change I was about to go through. Not only did the programs kick my butt, but the habits and discipline learned along the way changed my life around for the better. For years, I’ve struggled to get up before my children and begin my day, let alone set a fitness routine in the early morning hours. Through the help of my accountability group, and learning the importance of self development, I can officially say 5:30am brings me joy and excitement. I look forward to passing on the same help that was offered to me and be part of transforming your morning routine!

Join my team and let me help you get started in your health & fitness journey!
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